Backbending Workshop

USD$50.00

Join us for this 1.5 hour livestream workshop where we’ll explore the alignment and actions of Ashtanga’s Primary & Intermediate Series backbends. Find the balance between organization and surrender that will allow your body to go deeper into the postures.

Description

In this workshop we explore the alignment and actions of Ashtanga’s Primary & Intermediate Series backbends. Find the balance between organization and surrender that will allow your body to go deeper into the postures.

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