There’s much more to alignment than straight lines. If you’re eager to dive deep into alignment and gain a better understanding of how to correct alignment as a student and/or as a teacher, this course will be beyond valuable to you.
Join David and Jelena for this 9 lesson course exploring the conditions, anatomy and alignment of Ashtanga’s Primary and Intermediate Series key postures. During each class we explore a group of postures with a focus on traditional teaching, proper alignment, and healthy modifications.
Are you interested in learning more about:
If so, you’ll definitely want to join us for this course!
(verified owner) – February 13, 2022
I’ve taken all of David and Jelena’s online courses. Much like the rest, this one didn’t disappoint. I loved looking at the details and intricacies of all the poses and hearing the combined wisdom and knowledge that D&J eagerly and generously impart with their students. They make each session so fun and informative! I’m so glad I joined.
Only logged in customers who have purchased this product may leave a review.
Be the first to hear about fresh courses, upcoming events, new articles and everything else happening with David and Jelena.
Thanks for subscribing! Please check your email for further instructions.