Courses

Countdown to Kapotasana

LIVESTREAM COURSE: Nov 8-11, Countdown to Kapotasana with David and Jelena. Learn the proper technique for safe backbending in Kapotasana and more.

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Ashtanga Secrets Unlocked

LIVESTREAM COURSE: Oct 9-30. A course covering some “secret” techniques that will help you to find more strength, flexibility & lightness in your practice.

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Assisting & Alignment School

A 40+ hour course teaching the technique for traditional hands-on adjustments, plus classes on yoga anatomy and mindfulness.

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Learn to Count

Learn Ashtanga’s traditional Sanskrit vinyasa count for the Primary Series in the 20+ hour course.

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Ashtanga Morning Show

An 11 day course which will help you to build an early morning routine that will lead to vibrant health and a peaceful mind. (live archive)

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Backbends & Closing

A Course That Will Help You Rediscover The Finer Details Of Ashtanga’s Backbending and Closing Sequences. (live archive)

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David Robson and Jelena Vesic teach Half Primary Series Asana Essentials

Half Primary Series Asana Essentials

Join us for a deep look into the postures and vinyasa for the first half of Ashtanga’s Primary Series.

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David Robson and Jelena Vesic teach Full Primary Series Asana Essentials

Full Primary Series Asana Essentials

Join David Robson and Jelena Vesić for a deep look into the postures and vinyasa for the Ashtanga’s Primary Series.

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Becoming Resilient

A unique course to explore and understand why we experience various patterns of emotion during our practice. (live archive)

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5 Days to Float

Learn simple and accessible techniques to find more gracefulness in your movements with this 5 part course. (live archive)

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E-Sangha Fall 2021

While the practice of Ashtanga Yoga is a solo journey, we need not go at it alone. Join our E-Sangha online community.

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Women & Bandhas

This course is a fascinating 3-part exploration of the bandhas from a woman’s anatomical perspective. (live archive)

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Ashtanga for Beginners

This is a comprehensive and complete guide to the practice for students with zero previous yoga experience.

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