LEARN ASHTANGA ONLINE
Foundational - Beginner Friendly - Lifetime Access
Beginners Bundle
20% off for a limited time!
Cultivate more confidence and mindfulness in your practice with this complete beginner’s deep-dive into Ashtanga.
This bundle pairs our new Pranayama & Meditation for Beginners course with one of our most popular offerings, Ashtanga for Beginners, to create a comprehensive and transformational experience for anyone new to Ashtanga yoga.
Pranayama & Meditation for Beginners
With this new course, you’ll enhance your yoga experience with 18 videos that give you a well-rounded intro to guided breathing and meditation practices.
- 5 guided pranayama practices
- 5 guided mindful meditations
- Bonus materials, helpful tips, & teachings
Ashtanga for Beginners
Build foundational knowledge and take full control of your practice! Learn the poses and understand how to adapt when needed so they’re accessible in your body. Then, uncover the body, breath, mind connection that allows you to access a deeper, more meaningful practice.
- Master asana alignment and vinyasa
- Understand how to follow the Sanskrit counts
- Cultivate a deeper sense of self-awareness
- Access a meditative state through movement
Plus, you’ll have the opportunity to practice everything you learned with a special led half primary series class!