Ashtanga Secrets Unlocked

USD$50.00USD$180.00

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Description

Join Jelena Vesić and David Robson for an interactive, online course where we’ll cover 4 important actions found within the Ashtanga practice. David & Jelena will meet with you via livestream to explore these different practice topics on the mat, with the opportunity for you to interact and have your questions answered.

For this course you have the option to choose which workshop(s) you’d like to attend individually, or join in for all 4 as a comprehensive course.
Can’t make it for the live class? All the livestream workshops will be recorded and posted to the website for a convenient learning experience, when it works best for you.

Recordings of each class will be available to watch for 30 days after the live session.

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Additional information

Plan

All four workshops, Workshop #1 – The 2 Rules of Floating, Workshop #2 – Backbending Breakthroughs, Workshop #3 – Healthy Hip Mobility, Workshop #4 – Bandhas & Core Strength

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