Suryanamaskara Workshop

USD$50.00

In this workshop we cover the many important, and often overlooked, aspects of Suryanamaskara A & B. The Sun Salutations contain Ashtanga’s prototypical vinyasa sequence and foundational postures.  Working correctly in each of  the postures is essential to the healthy longevity of your practice.

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Description

Join us for this 1.5 hour livestream workshop where we'll cover the many important, and often overlooked, aspects of Suryanamaskara A & B.
The Sun Salutations contain Ashtanga’s prototypical vinyasa sequence and foundational postures.  Working correctly in each of  the postures is essential to the healthy longevity of your practice.

Learn More

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