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Primary Series Intensive at Ashtanga Toronto

July 2 - July 9

This Primary Series Intensive is all about learning the proper technique and traditional vinyasa count  for Ashtanga’s Primary Series.

Each day will be based around morning mysore-style or led practice with David & Jelena. Afternoons will be devoted to workshops in:

  • Learning the vinyasa count for the Primary Series
  • Alignment and conditions of postures
  • Philosophy and theory of Ashtanga Yoga and The Yoga Sutras
  • Sanskrit in the practice
  • Asana clinics
  • Diet and nutrition for practice

Organizer

Ashtanga Yoga Centre of Toronto
Phone:
1-647-342-6550
Email:
info@ashtangatoronto.com
View Organizer Website

Venue

Ashtanga Yoga Centre of Toronto
3180 Yonge Street
Toronto, Ontario M4N 2L3 Canada
+ Google Map
Phone:
647-342-6550
View Venue Website