This program is aimed to bring dedicated practitioners together from all over the world, for a week of Mysore-style practices. Led by two of the most respected teachers within the traditional Ashtanga Yoga lineage, David Robson and Jelena Vesic.

Receive hands-on adjustments during daily morning Mysore classes. Then be immersed in the topics of alignment, technique, transitions, and the deeper aspects of the practice during the afternoon workshops.

Set in the heart of Bali. This is the perfect opportunity to center. Surround yourself by nature and the island’s calming energy and rich culture.

This is more than a training. It’s an opportunity to elevate your practice. Reconnect and self-study. Expand your knowledge on tradition. Be part of a global community. All within a serene and supportive space and with expert guidance.

Date and Duration:
November 17–23, 2025
Daily morning mysore practice & 4 afternoon workshops

Location:
Radiantly Alive – Upper Shala
Jl. Jembawan No.3, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571
https://www.radiantlyalive.com/
https://www.instagram.com/radiantlyaliveyoga/

Host:
Ashtanga Mysore Jakarta

Timetable/agenda:

November 17

An in-depth look at the biomechanical principles that inform the correct anatomical position of the arms, shoulders and hips in these elemental directions of asanas.

• Pranayama & Meditation, Ashtanga LED Primary 6.30 – 9 AM
• Workshop: Forward Folds and Backbends – Arms, Shoulders
• Hips 3 – 5 PM

November 18

• Pranayama & Meditation, Mysore Practice 6.30 – 9 AM

November 19

This workshop provides an informative guide to the correct, traditional alignment of Ashtanga’s Fundamental postures by showing how to help others meet these conditions via hands-on assists.

• Pranayama & Meditation, Mysore Practice 6.30 – 9 AM
• Workshop: Assisting the Fundamentals 3 – 5 PM

November 20

• Pranayama & Meditation, Moon Day Stretch 6.30 – 9 AM

November 21

An illuminating exploration of the physical shapes and patterns that repeatedly show up through Ashtanga’s Primary, Intermediate and Advanced postures.

• Pranayama & Meditation, Mysore Practice 6.30 – 9 AM
• Workshop: Shapes & Patterns of Ashtanga 3 – 5 PM

What to Bring:
• Yoga mat (you can also use mat that we provide)
• Towel & water bottle
• Comfortable practice clothes
• Notebook + pen for workshop notes

Prerequisites:
• Some familiarity with Ashtanga Yoga (especially Primary Series)

Perks & Options:
• Practice in a world-class shala
• Opportunity to connect with like-minded international practitioners
• Explore Ubud’s cafes, spas, and nature during breaks

Accommodation, meals, travel, transport, and other personal expenses are not included and should be arranged individually by each participant.

Contact Info
ashtangamysorejakarta@gmail.com
Radhia Inarah +62 851-8681-1824 (WhatsApp)
Arty Batubara +62 812-8866-2283 (WhatsApp)

⁠Price:

• Early Bird (until August 31) $850
• Reg price $1000
• Local Indonesian (ktp holder $750)

Sign-up:

For more information, inquiries, and to register, please email ashtangamysorejakarta@gmail.com