1-week Primary Series Intensive 2026
1-week Primary Series Intensive
Dates: July 4 - July 10, 2026
Location: Ashtanga Yoga Centre of Toronto
Investment: $1450 cad + HST(13%)
Includes:
- 12 hours: Practice with David & Jelena (4 Mysore & 2 Led classes, 1 Pranayama & Meditation classes)
- 24 hours: Workshops with David & Jelena (In-person skills and knowledge workshops on Sanskrit Vinyasa count, Posture Alignment, & Biomechanics)
- Unlimited AYCT membership for the duration of the intensive & mat storage
- AYCT Ashtanga Primary Series Intensive Workbook
- Canadian Yoga Alliance Certificate of Completion (40-hour continuing education)
Payment Options:
Refine your practice and transform your understanding of the Primary Series with this 1-week deep dive into the heart of Ashtanga.
This intensive is designed for committed practitioners who want to deepen their understanding of the Primary Series, refine their technique, and connect more profoundly with the essence of Ashtanga yoga.
What You’ll Learn
- In-Depth Workshops: Learn proper technique, alignment, and the traditional vinyasa Sanskrit count for each pose in Ashtanga’s Primary Series.
- Philosophy and Tradition: Explore the roots of Ashtanga yoga, including its eight-limbed path and its relevance in modern life.
- Pranayama and Meditation: Develop a deeper connection with your breath and cultivate inner stillness.
This Intensive Is For You If
- You are a practitioner with a foundational knowledge of the Primary Series and you want to refine and deepen your practice.
- You are a yoga teacher seeking to enhance your understanding of the Ashtanga yoga method.
- You are ready for a physically and mentally enriching week of yoga and self-discovery.
Why Choose This Intensive?
- Expert Guidance: Learn from 2 of the world's top authorized and certified teachers in Ashtanga Yoga.
- Hands-On Experience: Practice and refine your skills with real-time feedback in a supportive environment.
- Comprehensive Approach: From vinyasa counts to alignment, explore every facet of the Primary Series.
- Flexibility: Tailored for both participants in the 200-hour Programme and those looking for a focused, standalone course. It’s an opportunity to gain valuable insights without needing to commit to a longer program.
- Community Connection: Join a like-minded group of Ashtanga enthusiasts and build lasting relationships with people from all over the world.
- Personal Growth: Challenge your limits and uncover new levels of strength, flexibility, and mindfulness.
Investment: $1450 cad + HST(13%)
Does NOT Include: Travel and accommodation costs
Reserve Your Spot Today!
Confirm Your Enrollment
A 20% deposit is required to reserve your spot in the training. The final balance is due by May 31, 2026. Alternatively, full payment can be made to confirm your enrollment.
Important: Spots are filled on a first-come, first-served basis. Don’t miss your chance to be part of this incredible opportunity!
Cancellation Policy: We accept cancellations up to May 31, 2026 for a full refund minus an administration fee (20% of the original workshop fee). No refunds are available for cancellations made on or after June 1, 2026.
BUNDLE AND SAVE
Sign up for the the entire "200-hr Ashtanga Yoga & Assisting School Intensive" and get both the 'Primary Series Intensive' & 'Assisting School' and SAVE an EXTRA $250!
Teachers
TESTIMONIALS
Sample Schedule:
Saturday
- 9:30-10:00am Registration
- 10:00am-4:00pm Workshop
Sunday
- 7:30-9:00am Led Primary
- 9:00-10:00am Pranayama & Meditation
- 1:00m-4:00pm Workshop
Monday - Thursday
- 5:30-8:30am Mysore Practice (at the time of your choice)
- 1:00-4:00pm Workshops
Friday
- 6:00-7:30am Led Primary
- 1:00m-4:00pm Workshop