20-hr Ashtanga & Anatomy 2026 with Arielle Nash

20-hr Ashtanga & Anatomy with Arielle Nash

Dates: July 16 - 19, 2026

Location: Ashtanga Yoga Centre of Toronto

Investment: $750 cad + HST(13%)

Includes:

  • 20 hours: Anatomy with Arielle Nash (4 workshops)
  • Unlimited AYCT membership & mat storage for the duration of the course
  • Canadian Yoga Alliance Certificate of Completion (20-hour continuing education)

Take advantage of our early bird pricing and sign up by February 1, 2026 to receive 10% off.

arielle teaching

Understand the inner workings of your body to elevate your practice and teaching.

This course offers an engaging blend of interactive learning, detailed anatomy breakdowns, and practical exercises designed to enhance your knowledge of the human body and its application in yoga.

arielle exercises

What You’ll Learn

  • Fundamentals of Human Anatomy: Explore the skeletal, muscular, and nervous systems as they relate to yoga practice.
  • Alignment and Biomechanics: Gain insights into safe and effective postural alignment to enhance your teaching or personal practice.
  • Injury Prevention and Recovery: Learn how to identify and mitigate risk factors, promoting a safer experience for yourself and your students.
  • Precision in Assists: Develop the skills to deliver targeted and safe adjustments tailored to individual needs.

This Course Is For You If

  • You’re seeking to deepen your knowledge and provide safer, more effective assists.
  • You’re a dedicated student who wants to refine your practice and understand the mechanics of each pose.
  • You’re interested in integrating science and mindfulness to enhance the benefits of yoga.
  • You’ve curious about how to adapt yoga for different body types, levels, and limitations.

Why Choose This Course?

  • Expert Guidance: Learn from a long time practitioner in Ashtanga yoga, world renowned leading expert in yoga anatomy, fascial integration, and somatic movement.
  • Practical Applications: Go beyond theory to discover how yoga impacts physiology.
  • Hands-On Experience: Practice and refine your skills with real-time feedback in a supportive environment.
  • Comprehensive Content: This course offers an in-depth yet approachable exploration of key topics, ensuring a solid foundation for practitioners and teachers.
  • Flexibility: Tailored for both participants in the 200-hour Programme and those looking for a focused, standalone course. It’s an opportunity to gain valuable insights without needing to commit to a longer program.
  • Community Connection: Be part of a learning experience that encourages dialogue, shared perspectives, and meaningful connections with like-minded individuals.
  • Update to date information: Arielle actively participates in modern day research and conventions to ensure students are informed with the most accurate and fresh findings.
arielle holding

Investment: $750 cad + HST(13%)

Does NOT Include: Travel and accommodation costs

Reserve Your Spot Today!

Confirm Your Enrollment
Full payment is required to reserve your spot in the training.

Important: Spots are filled on a first-come, first-served basis. Don’t miss your chance to be part of this incredible opportunity!

Cancellation Policy: We accept cancellations up to May 31, 2026 for a full refund minus an administration fee (20% of the original workshop fee). No refunds are available for cancellations made on or after June 1, 2025.

Sample Schedule:

Thursday

  • 5:30-8:30am Mysore Practice with David & Jelena (at the time of your choice)
  • 12:00-5:00pm Workshop

Friday

  • 6:00-7:30am Led Primary with David & Jelena
  • 12:00-5:00pm Workshop

Saturday

  • 10:00am-3:00pm Workshop

Sunday

  • 7:30-9:00am Led Primary with David & Jelena
  • 9:00-10:00am Pranayama & Meditation with David & Jelena
  • 1:00-5:00pm Workshop

 

Teachers

David headshot
Jelena headshot
Light Grey Magenta Education Badge Circle Logo 2
Simple Education Badge Logo 2
Modern Education Badge Logo 2